Got geared up and ate my usual brekkie of Steel Cut Oats (cooked creamy), maple syrup drizzled & topped with plenty o' blueberries. Slipped on the shoes. Grabbed the Nathan's water bottle (so worth the purchase!!!!!) and out the door! And we're....<<searching for satellites>> <<still searching>> .....oh my word <<still searching>> and FINALLY!!
I tried to take it easy, but my eagerness got a hold of me, but mile 6 we're on cruise control (not really)-i find myself pretty speedy at this point for a good 3 miles ... At mile 11, I made the decision to clean up my need for speed and sit back to enjoy the ride. Pretty much clearing out the cobwebs from my mind. I got deep into the corners of my life and dug deep searching for improvement (not on speed, distance, just being a better person for my family and friends). I dig soul-searching on my long runs! It was such a gorgeous and rewarding 16.11 miles on the first day of Spring!!! Loved breezing by the aromas of new blooms and hearing the animals-I even witnessed a hawk swoop in for it's prey. Some animals are so graceful-then you have the road-kill (not so graceful - blech)!
See - how "iRun without" |
Bonus - I received this sky-blue Diana Shimmel in the mail - love love love Oiselle!!! |
I'm looking forward to sharing something with you soon - but until then take flight and GO GO GO!!! |
"Pretty much clearing out the cobwebs of my mind".. yeah I get that.
ReplyDeleteGood stuff!
Mike
http://recoveryrun.com